San Antonio Personal Training

10/6/08

This morning was the start of our new October Fitness Boot Camps!  Thanks to everyone who joined us and thanks to those of you who will start in our afternoon program today at 5:30pm and those of you who will start our beginner program tomorrow at 5:30pm.  Boot camps are a blast and I am excited to see what kind of results we can get you in the next 4 weeks!

Today we are also starting our new Fabulous Figure in Five Steps competition.  I have created a "scorecard" that has points designated to 5 different activities that should be accomplished on a daily basis as well as 5 activities that should be completed on a weekly basis.  Each day you will fill out the scorecard and at the end of the week you will total up all your points and e-mail me the total.  The person with the highest total number of points will win a free massage.

If you are a client here at MPT, I will give you a scorecard the next time I see you and/or you can download it when I send it in a newsletter to your e-mail box in just a minute.

If you are not a clients here, but you would like to participate in this challenge, we would love to have you.  Simply send me an e-mail, make sure the subject is "Fab Five" and I will send you a scorecard.

I am looking forward to this competition and to see how it will help you all in the chase for results.

Make it a great day San Antonio!

Nicholas Wood

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(210)415-5934

www.sampt.com