San Antonio Personal Training

9/1/08

Do you have trouble eating properly? 

I can tell you that for a long time I have been bad about following my own advice about eating lots of vegetables. 

For me, only certain fruits and vegetables taste even decent.  It was not for a lack on trying on the part of my mom growing up.  She certainly had us eat vegetables and try many different types, but for some reason, my taste buds never got past the 5 year old stage.

This weekend my new wife, Sarah, started making recipies from a book written by Jerry Seinfeld's wife, Jessica, called Deceptively Delicious. 

This book has recipies that show you how to get vegetables into food without the vegetable taste being overpowering.  Last night Sarah and I had breaded chicken with sweet potato and pinapple and it was great!

If you are having trouble eating properly, then consider buying this book.  It is full of great recipies and as the week goes on I will continue to point you in the direction of my favorites.

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I want to take this time to welcome the new members of our Fitness Boot Camps to MPT!  I am confident that you all will enjoy the boot camp and if you are like the people before you, you will get great results from this program.  Welcome to the family!

Make it a great week San Antonio!

Nicholas Wood

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(210)415-5934

www.sampt.com