San Antonio Personal Training

6/6/08

The virutal San Antonio Personal Trainer is on its way!  One of the many obstacles my clients have had to overcome is the time they have to spend out on the road due to work.  I know that many of you who read this on a daily basis are interested in gaining the expertise of a personal trainer, but for one reason or another, you are not able to commit to training inside the studio on a consistant basis. 

Virtual Personal Training will have many of the same benefits that live personal training gives you.  You will get workouts written out for you on a weekly basis, based on the goals you would like to achieve and your current fitness level.  At the end of the week you will send me a report, discussing how the workouts went.  Based on your comments I will plan the following weeks workouts for you, adjusting the workouts to keep your workouts new and fun, and moving you forward toward your goals.  When you have a day available and you will be in San Antonio, we will have you come in to the studio to do some tests to measure your progress, to go over new exercises and to discuss adjustments we will make in your fitness program.

In addition to the fitness routine I will create for you, I will also provide you with a food diary to help you keep track of your eating habits.  At the end of each week when you send me your workout report, you will include your completed food diaries.  I will respond with a report back to you on changes we can make with your eating habits to help you reach your health and fitness goals. 

If you are serious about getting in shape, but don't spend enough time in San Antonio to commit to a long-term personal training routine, then try a month of "Virtual Training."  I will give you a 100% money back guarantee that you will be happy with the results you see from this program!

Make it a great day San Antonio!

Nicholas Wood

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(210)415-5934

www.sampt.com