San Antonio Personal Training

11/8/07

I was looking through the San Antonio Paper the other day and I saw an article for a very neat event heading into San Antonio on Saturday November 10th and I thought ya'll might be interested.  It is called the Navy Seal Fitness Challenge and it is your chance to see how you compare to a Navy Seals fitness standard.  The event consist of swimming, push-ups, sit-ups, pull-ups and running.  It will be held at the Hardin Athletic Complex at 410 and Culebra.

If you want more information on this event just log on to: http://www.sealfitnesschallenge.com/index.html

Yesterday, I went back over to Coker United Methodist Church and had a great time instructing the Seniors Aerobics Class.  If you are a senior, or if you know a senior who would like to make some new friends and get in a great low impact workout at the same time, have them give me a call and I will give them all the information they need to get involved.  Currently we have people participate from different churches and denominations all across the city so please don't feel held back simply because you don't attend Coker.

I hope everyone is having a great week and staying active and staying healthy.

Make it a great day!

Nicholas Wood

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(210)415-5934