San Antonio Personal Training

Lately, the big topic on any political radio or tv show is the health care debate.  The purpose of this article is not to beat you up over this topic, so rest easy.

What I did want to tell you about however is some of the neat tools your current health insurance provider might have for you.

I did not know about this until the other day, but when we were renewing our health coverage with Blue Cross Blue Shield of Texas our insurance broker pointed out a website that BCBS has that helps people create and follow their health and wellness program.  As a member of BCBS you can log onto this website and they have a messaging system where you can ask questions to a Nurse, Dietitian, Personal Trainer and a Life Coach.  This website has recipes for healthy meals and a tracking system to help you track your nutrition and exercise progress.

I don’t know if other health insurance providers have similar programs, but I would imagine they do.  It is a great way for you to stay on track and continue to progress toward a healthier, better looking future.

Make it a great day San Antonio!

Nicholas Wood

This e-mail address is being protected from spam bots, you need JavaScript enabled to view it

(210)415-5934

www.sampt.com