San Antonio Personal Training

11/3/08

Have you ever seen the movie "The Replacements"?

There is a scene at half-time where the coach asks the player if there is anything they are scared of.

The starting quarterback stands up and says that he is afraid of quicksand, because when you get into it, it is hard to get out of and then the more you fight, the more stuck you get.  This was a metaphor that was talking about going back to a life without football.

Now, I don't expect that many of you would miss fitness at a supremely high level if there was a pill that would get you in great shape.  You probably wouldn't miss the weight sessions or the sprints.  But, for now, that pill doesn't exist.

So, until that pill is created I want to tell you to watch out for the quicksand.

It is very easy to miss a workout.

To decide that you don't need to go for that run today.

But as soon as you miss one, it is very easy to miss another.

Before you know it, you decide that it would be a ton of work to get back in the gym right now.

Instead of going and fighting it out and getting back in shape, you sit in the quicksand for a while, not doing anything, slowly sinking into worse and worse shape.

Finally, you decide that you have to get out of the quicksand and you go to the gym to try and get in shape, but you realize that you can't claw your way out on your own.

You need a rope to get you out!

Quit sitting, ignoring the rising quicksand or before you know it you will drown.

Go get your workout in today!  Don't wait, don't hope on someone else to take care of you.

Put the weight on your shoulders and make yourself look and feel better and be healthier.

If you want to get out of the quicksand, call MPT today and let me help you!

Make it a great day San Antonio!

Nicholas Wood

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(210)415-5934

www.sampt.com