San Antonio Personal Training

10/15/08

The stability ball or "Fitness Orb" is a great tool, provided that you use it properly.

Some trainers and a ton of info-mercials have overblown the use of these tools and make it out to be the end all be all of fitness.

Hopefully many of you are fans of The Office.  It is a great show that will have you rolling on the ground laughing.

Here is an interaction between Dwight and Gym regarding the "Fitness Orb" and Dwight is acting like many of the info-mercials I have seen for this product.

I hope it gives you a good laugh.

Make it a great day San Antonio!

Nicholas Wood

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